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red)){.workout-grid .subnav-button{background-color:color-mix(in oklab, var(--card) 80%, transparent)}}.workout-grid .subnav-button{padding-inline:calc(var(--spacing,.25rem) * 4);padding-block:calc(var(--spacing,.25rem) * 2.5);font-size:var(--text-sm,.875rem);line-height:var(--tw-leading,var(--text-sm--line-height,calc(1.25 / .875)))}.workout-grid .subnav-button.is-active{border-color:var(--primary)}@supports (color:color-mix(in lab, red, red)){.workout-grid .subnav-button.is-active{border-color:color-mix(in oklab, var(--primary) 40%, transparent)}}.workout-grid .subnav-button.is-active{background-color:var(--primary)}@supports (color:color-mix(in lab, red, red)){.workout-grid .subnav-button.is-active{background-color:color-mix(in oklab, var(--primary) 15%, transparent)}}.workout-grid .subnav-button.is-active{color:var(--primary)}.workout-grid .split-layout.single-span{gap:calc(var(--spacing,.25rem) * 5)}.workout-grid .split-layout.single-span>.section-card{border-color:var(--border);border-radius:14px}@supports (color:color-mix(in lab, red, red)){.workout-grid .split-layout.single-span>.section-card{border-color:color-mix(in oklab, var(--border) 70%, transparent)}}@media (width<=1320px){.desktop-stat-grid,.desktop-dashboard-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=980px){.desktop-dashboard-hero,.desktop-dashboard-actions{flex-direction:column;align-items:flex-start}.desktop-stat-grid,.desktop-dashboard-grid,.desktop-schedule-row,.desktop-todo-row{grid-template-columns:1fr}}@media (width<=960px){.claude-shell,.lifestyle-shell{gap:0;padding:8px;display:block}.app-shell-sidebar{z-index:60;background:#18181bfa;border:1px solid #ffffff14;border-radius:18px;width:56px;position:fixed;top:8px;bottom:8px;left:8px;box-shadow:0 18px 48px #00000061}.claude-rail.app-shell-sidebar.is-open,.lifestyle-sidebar.app-shell-sidebar.is-open{width:min(268px,100vw - 16px)}.workspace,.claude-stage,.lifestyle-stage{border-radius:18px;width:calc(100vw - 80px);min-width:0;margin-left:64px}.app-sidebar-brand-copy p{max-width:180px}.workspace-utility-strip{grid-template-columns:1fr;gap:10px;margin-bottom:12px}.workspace-toolbar{justify-content:flex-start}.workspace-toolbar .toolbar-user-badge{max-width:none}.workspace-panels{padding-right:0}.desktop-dashboard-grid{grid-template-columns:1fr;gap:14px}.desktop-dashboard-column{gap:14px}.desktop-panel,.desktop-quick-note-panel,.desktop-workout-panel{min-height:auto}.desktop-quick-note-body{min-height:88px}.desktop-list-row,.desktop-schedule-row,.desktop-workout-summary,.desktop-todo-row{padding:12px 14px}.workout-grid .hero-panel{min-height:auto;padding:18px 16px}.workout-grid .hero-copy h2{font-size:1.6rem}.workout-grid .stats-strip{grid-template-columns:1fr}.workout-grid .subnav-row{scrollbar-width:none;overflow-x:auto}.workout-grid .subnav-row::-webkit-scrollbar{display:none}}@media (width<=640px){.app-shell-sidebar{width:52px}.claude-rail.app-shell-sidebar.is-open,.lifestyle-sidebar.app-shell-sidebar.is-open{width:min(284px,100vw - 12px)}.workspace,.claude-stage,.lifestyle-stage{width:calc(100vw - 72px);margin-left:60px}.workspace-title,.hero-copy h2,.auth-poster h1{font-size:1.75rem}.desktop-panel-actions{flex-direction:column;align-items:stretch}.desktop-panel-actions .desktop-todo-input{flex-basis:auto}}@media (width<=960px){.claude-shell,.lifestyle-shell{width:100%;max-width:100%;padding:0;display:block;overflow:clip visible}.claude-stage,.lifestyle-stage,.workspace{border-radius:0;width:100%;min-width:0;max-width:100%;min-height:100dvh;margin-left:0;overflow:clip auto}.app-shell-sidebar{z-index:60;width:0;height:0;box-shadow:none;pointer-events:none;background:0 0;border:0;padding:0;position:fixed;inset:0 auto auto 0;overflow:visible}.app-sidebar-backdrop.is-visible{z-index:55;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#040406ad;border:0;padding:0;display:block;position:fixed;inset:0}.app-shell-sidebar.is-collapsed .app-sidebar-header{z-index:61;pointer-events:auto;display:block;position:fixed;top:12px;left:12px}.app-shell-sidebar.is-collapsed .app-sidebar-toggle{background:#141418f5;border:1px solid #ffffff14;border-radius:14px;justify-content:center;width:48px;height:48px;padding:0;box-shadow:0 12px 32px #00000052}.app-shell-sidebar.is-collapsed .app-sidebar-brand,.app-shell-sidebar.is-collapsed .app-sidebar-nav,.app-shell-sidebar.is-collapsed .app-sidebar-toggle-label,.app-shell-sidebar.is-collapsed .app-sidebar-brand-copy,.app-shell-sidebar.is-collapsed .app-sidebar-button-label{display:none}.app-shell-sidebar.is-open{pointer-events:auto;background:#141418fa;border:1px solid #ffffff14;border-radius:18px;flex-direction:column;justify-content:flex-start;align-items:stretch;width:min(280px,100vw - 16px);height:calc(100dvh - 16px);padding:12px;display:flex;inset:8px auto 8px 8px;overflow:auto;box-shadow:0 24px 60px #0000006b}.claude-rail.app-shell-sidebar.is-open,.lifestyle-sidebar.app-shell-sidebar.is-open{flex-direction:column;justify-content:flex-start;align-items:stretch;gap:12px;display:flex}.app-shell-sidebar.is-open .app-sidebar-header{flex-direction:column;flex:none;order:0;justify-content:flex-start;align-items:stretch;gap:12px;display:flex}.app-shell-sidebar.is-open .app-sidebar-nav{flex-flow:column;flex:none;order:1;align-items:stretch;gap:8px;width:100%;margin-top:12px;display:flex;overflow:visible}.app-shell-sidebar.is-open .app-sidebar-button{justify-content:flex-start;width:100%;padding-inline:14px}.app-shell-sidebar.is-open .app-sidebar-brand{display:none}.app-shell-sidebar.is-open .app-sidebar-toggle-label,.app-shell-sidebar.is-open .app-sidebar-brand-copy,.app-shell-sidebar.is-open .app-sidebar-button-label{display:block}.claude-topbar{background:0 0;border-bottom:0;justify-content:flex-end;align-items:flex-start;gap:12px;min-height:auto;padding:12px 12px 0 72px;display:flex}.claude-topbar-copy,.workspace-toolbar,.lifestyle-hero,.claude-statusbar,.lifestyle-footer{display:none}.mobile-topbar-brand{text-align:right;align-items:flex-start;gap:10px;max-width:min(260px,100vw - 92px);margin-left:auto;display:flex}.mobile-topbar-brand .claude-rail-mark{flex:none}.mobile-topbar-brand-copy{text-align:right;flex-direction:column;align-items:flex-end;display:flex}.claude-content{padding:12px 12px 16px;width:100%;max-width:100%;padding-bottom:32px;overflow:clip visible}.lifestyle-content{width:100%;max-width:100%;padding:72px 12px 32px;overflow:clip visible}.workspace-utility-strip{display:none}.workspace-panels,.claude-content,.lifestyle-content{width:100%;max-width:100%;height:auto;padding-right:0}.workspace-panels{overflow:clip visible}.desktop-dashboard-shell,.desktop-dashboard-grid,.desktop-dashboard-column,.desktop-panel,.desktop-quick-note-stack,.desktop-todo-stack,.desktop-list,.desktop-schedule-list,.desktop-todo-list{width:100%;min-width:0;max-width:100%;overflow-x:clip}.desktop-dashboard-grid,.desktop-dashboard-column,.desktop-list,.desktop-schedule-list,.desktop-todo-list{display:block}.desktop-dashboard-column>*+*,.desktop-list>*+*,.desktop-schedule-list>*+*,.desktop-todo-list>*+*{margin-top:12px}.desktop-list-row,.desktop-schedule-row,.desktop-workout-summary,.desktop-todo-row{width:100%;min-width:0;max-width:100%;overflow:hidden}.desktop-quick-note-title,.desktop-quick-note-body,.desktop-todo-input,.section-card,.section-card-header,.section-card-header>*,.desktop-panel-actions{width:100%;min-width:0;max-width:100%}.desktop-panel-actions,.desktop-schedule-row,.desktop-todo-row{display:block}.desktop-schedule-row span,.desktop-todo-row button{margin-bottom:10px}.desktop-list-row strong,.desktop-list-row span,.desktop-list-row small,.desktop-schedule-copy strong,.desktop-schedule-copy p,.desktop-workout-summary strong,.desktop-workout-summary span,.desktop-workout-summary p,.desktop-todo-row span,.desktop-todo-row strong{overflow-wrap:anywhere;word-break:break-word;white-space:normal;display:block}}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}